- 10 Easy Steps to Turn any Recipe into a Real Food Recipe
- Emily, a Butter Believer (now THAT is a church I could join!) discusses how toadapt recipes from the non-TF world to real food. I completly agree with this, I can't throw out decades of cooking experience, nor my love of Julia Child! And frankly, if you ignore the soy-heavy ones, the best vegetable recipes are from vegan sites! Lots of folks can cook, and there's no reason we can't swipe their ideas.
- Carob or Chocolate coated Almonds
- I officially "vote" for chocolate in this election! Awesome recipe and easy even for noncooks (assuming there's noncooks out there who own dehydrators).
- Gettin’ Real About Coffee Enemas with a Q & A – Coffee Enema Benefits
- If you're curious about the hooplah about coffee enemas making the rounds of the TF movement, Kelly's post likely will address some of your questions. Definitly check out the comments also.
- How much money can you save by making food yourself?
- Annemarie shows how ten simple recipes, such as raspberry jam, Greek yogurt, ghee and bread saved her nearly $100 in a month.
- Science Facts Sundays: notes on sauerkraut fermentation part 3
- If you have an interest in fermentation, you'll want to check out parts 1 & 2 also.
- Paleo Guacamole Bacon-stuffed Pepper Poppers
- I particularly like that these are made with sweet peppers, rather than jalapenos. Though I guess you could do jalapenos if you aren't a big wuss like we are. Frankly, an avocado/bacon/cilantro mix would fill any veggie nicely! I mean, what wouldn't taste good with avocado and bacon stuffed into it? Nom nom!
The Gut and Psychology Syndrome (GAPS) diet was originally designed by Dr. Natasha Campbell-McBride to treat autism, dyspraxia, ADD, dyslexia, ADHD, depression, schizophrenia and other psychological disorders. Because GAPS heals and seals the gut, it has found a following amongst those with celiac, Hashimoto's and other autoimmune disorders. Recent research indicates T2 diabetes may be an autoimmune disorder, thus my experiment of n=1 to see if GAPS improves my health after 25 years as a T2.
Sunday, September 2, 2012
my favorite posts: August 2012
my favorite posts: August 2012
2012-09-02T15:06:00-04:00
Jackie Patti
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