The Gut and Psychology Syndrome (GAPS) diet was originally designed by Dr. Natasha Campbell-McBride to treat autism, dyspraxia, ADD, dyslexia, ADHD, depression, schizophrenia and other psychological disorders. Because GAPS heals and seals the gut, it has found a following amongst those with celiac, Hashimoto's and other autoimmune disorders. Recent research indicates T2 diabetes may be an autoimmune disorder, thus my experiment of n=1 to see if GAPS improves my health after 25 years as a T2.
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| Start by jakeandlindsay, on Flickr |
So I've been spreading my opinions on forums and other people's blogs for quite some time now and it's about time I got my own space. Come on in, pull up a chair, make yourself comfortable and let me tell you a bit about me and why we need another blog...
